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Ulcer Prevention


Yes, some risk factors, parents or relatives the opportunity to increase ulcer, you can get an ulcer. You can not have any power, and indeed your family, but there are other risk factors can be controlled to prevent ulcer development.





Ulcer Prevention:
Management of Helicobacter pylori, or H. pylori bacteria is the most common cause of ulcers, in fact, it will lead to two-thirds of ulcers.

The bacteria can affect many people - more than half of the world to live rating. Scientists believe that H. pylori is transmitted from person to person, either orally or droppings. Contaminated water can also play a role.

If your doctor tells you that you have H. pylori infection, all antibiotics, the purpose of ensuring free from infection, and through it. Make sure your hands often seems to help prevent its spread.

Ulcer prevention: deal w/ Helicobacter pylori

Drugs non-steroidal anti-inflammatory drugs (NSAIDs) are aspirin and ibuprofen, is an important reason for ulcers. You can help prevent NSAID ulcers with the following steps:

  • your doctor or pharmacist in accordance with the guidance of the use of NSAIDs.
  • Learning on the label of the drug, so do not use NSAIDS do not want to see the book. For example, many people do not know of any cough and cold on NSAIDs.
  • Talk with your doctor to control pain and fever with other methods, if you have you need NSAIDs are often directed.
  • Learn what you can do to protect the stomach, while the National Security Agency. For example, some studies have shown that taking drugs to reduce acid, proton pump inhibitors, may help prevent ulcers in people who regularly with low-dose aspirin.
Ulcer Prevention: Learning stress management

Although H. pylori and NSAIDs accounted for the majority of ulcers, there is a group of people who have ulcers, but for h and use of NSAIDs, Helicobacter pylori infection. Whileemotional pressure is not the creator of the oath, which was once considered a known stress ulcer symptoms.
Have serious problems, stress and ulcers should be considered as cognitive behavioral therapy, around the state. Cognitive behavioral therapy helps a person's behavior changes, such as substance abuse and eating disorders.

Ulcer prevention: other steps

Although H. pylori is common, does not make anyone sick. This means that way of life, such as smoking, is likely to play a role. This change in lifestyle can have a positive role in the prevention of ulcer:

  • Do not smoke. People who smoke are more likely to have ulcers and sores heal more slowly.
  • do not drink. Reduction of alcohol or skip entirely, especially when you're the National Security Agency.
  • exercise. There is some evidence that adults from the 2416 study, moderate physical activity can reduce the risk of peptic ulcer reduce taxes.
  • Eat a diet rich in fruits and vegetables. A comprehensive review of published studies show that eating a lot of promise to prevent fiber from fruits and vegetables can help reduce the risk of ulcers.Vitamin A, found in many vegetables, often non-beneficial.
  • taking antacids or ulcer drug requirements. If you have a history of ulcer or ulcer, the doctor may recommend medication to treat stomach ulcers that can help you heal and prevent others.

Ulcers affect about 10 people the chance, but the risk is that you take measures to reduce one of the prevention of ulcers.